Many people have to deal with yeast infections. A yeast infection can strike at the most inconvenient time imaginable. Yeast infections can be annoying, troublesome and often embarrassing. There are different things you can try to cure your yeast infection. There are also things you can do to stop them from returning.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
After you go swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a big cause of yeast infections. Moisture is a breeding ground for yeast. If you cannot change or do not have dry clothes, use a blow dryer on a cool setting to dry the area and your suit.
Wear cotton underwear. Cotton is a material that is cooling and does not lock in moisture and heat this makes it a suitable material for the genital area. There are a number of cotton styles that are attractive and fit well, so it should not be difficult to stick with this fabric.
A great home remedy for relief of the symptoms of a yeast infection is apple cider vinegar. Be careful to never apply straight vinegar to your vagina, it will kill the yeast but will very painful. Putting about a cup and a half in your bathwater for a nice hot soak will bring instant relief.
You can use it to treat a mild yeast infection if you aren't allergic or sensitive to tea tree oil. Slather the top third of a regular tampon with a personal lubricant, and then add a few drops of tea tree oil. If you experience any discomfort or irritation, do not leave the tampon in longer than 8 hours, and remove it immediately.
Take antibiotics with caution if you are prone to yeast infections. Antibiotics are the most common medicine-related cause of yeast infections so make sure you really need the medicine. Alternatively, risk the consequences. Have a fast acting remedy on hand for yeast infections when ever you have to take antibiotics.
If you suffer from yeast infections, some changes in your diet may be helpful in keeping them at bay. Try eating yogurt with live cultures that combat yeast. Also, try to eliminate as much sugar as possible from your diet, as sugar has been shown to help yeast to grow.
Drinking apple-cider vinegar should help your body fight the yeast infection. Mix the vinegar in some water and add sugar to it if you cannot stand the strong taste. Do not apply apple-cider vinegar directly to your skin: even though it will efficiently treat your yeast infection, it will worsen the burning sensation.
Always change out of your swimming or exercise gear as soon as possible. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Yeast tend to thrive in environments that are warm and moist. When you are done exercising, change your wet clothes and get a good shower. Your underwear must also be included in your clothes changing.
You should try to incorporate yogurt into your diet if you want to prevent yeast infections. Live culture yogurt is the best for preventing yeast infections. The yogurt needs to probiotics side effects be sugar free in order for it to be effective. You can use sugar free yogurt as a topical cream as well if you do get a yeast infection.
A major cause of yeast infections is the way you wipe when you have a bowel movement. When you wipe from back to front, you are transferring bacteria from the rectum to the vagina. These bacterias increase your chances of developing a yeast infection. Always wipe from front to back.
It's important to really make some changes to your lifestyle if yeast infections are a reoccurring issue for you. You can cure the infection once or twice, but if it is something that constantly happens to you, you need preventative care. Tweaking your diet and clothing are things you should consider.
Keep your immune system strong with plenty of sleep and proper nutrition. A lowered immune system can lead to an increase in all kinds of infections, including yeast growth. Your immune system is lowered, and you may be more prone to yeast infections, if you have diabetes or are undergoing chemotherapy.
If you are suffering from a yeast infection and sexually active, you might need to cut out sex for a little while. Sex can transmit yeast infections from one partner to the other, and the activity can also make your yeast infection worse. Stop the act until you are able to receive a full treatment and cure your infection.
Choose all cotton undergarments and avoid tight pantyhose and pants to reduce the risk of yeast infections. Man made fibers prevent air circulation and create the perfect conditions for yeast growth. Cotton fibers allow air to circulate and help prevent the moist, warm conditions that yeast needs to flourish.
Taking antibiotics for a long period of time can cause you to develop yeast infections. You should immediately stop taking your antibiotics and contact your doctor if this happens to you. You should let your doctor know about it before he or she prescribes you antibiotics if you have developed yeast infections during the past because of antibiotics.
If you have a yeast infection is to avoid having sex for a while, a good tip you should keep in mind. Having sex while you have a yeast infection might cause your partner to contract the yeast infection also. If you intend to have sex, you should wear a condom.
Be aware of certain medications. Yeast infections are a common side effect of antibiotic use, because antibiotics destroy all bacteria, both good and bad. Antibiotics are often necessary, so don't skip them. Instead, add a probiotic supplement to help reestablish the beneficial bacteria in your system. They can fend off yeast infection naturally.
There are many ways to help relieve the discomforts associated with yeast infections, as you have read. Eliminate the burning, itching and all around yucky feelings of yeast infections. Use the tips you have learned here to begin living a life that is more comfortable and less plagued by common yeast infections.